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Old 07-05-2004, 06:15 PM   #1
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Hello everyone,
I just wanted to introduce myself and say that this looks like a wonderful website so far. A bit about myself: I am a busy college student, currently in my fourth year (I will graduate in December). A few weeks ago, I looked at the scale and realized that I have gained a whopping 30lbs since my freshman year. I'm not even sure when it crept up on me, but I suspect that many nights of beer and pizza with roommates and stress induced eating are to blame Every imaginable health problem runs in my family, and I don't want to carry this unhealthy lifestyle and extra weight along with me into the next phase of my life. Both of my parents have lost about 25 lbs on this diet and have kept it off easily. With that in mind, I hope that it will work just as well for me. I look forward to losing the weight and getting to know you all.

Tiger22
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Old 07-05-2004, 06:52 PM   #2
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Welcome, tiger22! There's lots of info on the Frequently Asked Questions and Recipe sections and lots of people to offer support.
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HW/SW/CW/GW - Jan start 169 goal of 2
214/197/169/135

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Old 07-05-2004, 07:15 PM   #3
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Welcome.

It's good to hear that your parents are also on this eating plan. That way, at least at family gatherings you will have some support to be OP.

Best wishes for good success.
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Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
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Old 07-06-2004, 08:24 AM   #4
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Beer and pizza will certainly do it! Welcome to the Beach and to a healthier you!
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Old 07-06-2004, 09:07 AM   #5
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Welcome to the Beach, Tiger!
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I am a runner!

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"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 07-06-2004, 09:08 AM   #6
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Welcome to the beach Tiger!
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SW 150 (5/14/04)
CW 141 (7/23/04)
GW 125

Mini GOAL: 130 by September 1st - Reward: SPA Afternoon!
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