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Old 06-29-2004, 11:32 AM   #1
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Default Fantastic article -- great perspective.

I got one of those emails from E-Diets (somehow I'm on their mailing list, and I'm too lazy to unsubscribe myself. Heh.)

But this one had a fantastic article. It's title is getting amazing abs, but it's actually all about what you have to do to lose fat. It's sensible, it's smart, and it explains weight loss in a way that even the SBD book doesn't necessarily do as well.

The thing about it is, it's advocating SBD Ph2 -- but it's not CALLED a diet or a plan or anything else. It just makes you realize that SBD is such good sense.

Take a peek if you wish (I won't post the entire article here -- it's long.) The link is:

Enjoy -- it's really worth reading.
Kim (5'3" tall)

SW 154/CW 136/GW 120-125
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Old 06-29-2004, 01:00 PM   #2
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Is anyone else getting this message when they click on the link?

"Your email message has been idle and this link has become inactive. To access the link, close this window and return to your Message. Then click the browser's Refresh button or close your message and reopen it."

I am interested in seeing what it has to say, but the linky-link ain't workin' for me. I even followed the instructions and everything...
"A sound mind in a sound body is a short but full description of a happy state in this world." --John Locke

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Old 06-29-2004, 01:08 PM   #3
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Yeah, I got that message too
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Old 06-29-2004, 01:09 PM   #4
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I did too.

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Old 06-29-2004, 01:10 PM   #5
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S/C/G: 289/T/190

Height: 5' 7.5"


me 3
Weight Lost Since January 3, 2015 via South Beach Diet
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Old 06-29-2004, 01:28 PM   #6
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I am too but I was able to successfully read it this morning just after the link was posted. Maybe it will work again later.
Barbara - Started South Beach 5/22/4 Restarting 8/15/16
HW/SW/CW/GW -230/213/195/140

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Old 06-29-2004, 01:41 PM   #7
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I getthe eDiets email's as well.... I'll post the article if this link doesn't work....

Make believe someone said, go ahead do what your heart desires, Just what would your heart want- Bill Zimmernan
heart wants to be fit
Starting Weight- 228 (6.13.04) Current Weight- 208 (7.2.04) July Goal- 190-195
It's gonna be a bright sunshiney day
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