South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 06-27-2004, 04:00 PM   #1  
Junior Member
Thread Starter
 
PhoenixFlower's Avatar
 
Join Date: Jun 2004
Posts: 10

Default Pudding....

In my food guide it mentions to avoid pudding. What if you have sugar free fat free pudding would that be ok? Also everyone should try the Cauliflower in the plastic bag recipie from the side dish location. It was yummy.

Jennifer

SW -286 CW- 274 GW-145 ish
PhoenixFlower is offline  
Old 06-27-2004, 07:28 PM   #2  
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Ummm... I believe the general consensus is that the pudding should be saved for Phase II.
ellis is offline  
Old 06-28-2004, 09:15 AM   #3  
Traci
 
kaetra's Avatar
 
Join Date: May 2004
Location: Chicago
Posts: 69

Default

Not to disagree with the consensus, but....

I actually ate SF/FF pudding in Phase I and counted a serving as 1/2 cup of the milk allowed per day and 25 calories towards the 75 calorie alotted to sweet treats.

Personally I don't see much difference between the pudding and a fudgecicle, except that the pudding at least has some milk in it for calcium. Both have about the same carbs/calories and you're allowed to have milk on Phase I so I just followed my own common sense on it. Especially since I couldn't eat the rocotta creme thingies (gross) and got sick of fudgecicles for dessert every night.

Is there a particular reason why the pudding is discouraged in Phase I?
kaetra is offline  
Old 06-28-2004, 02:41 PM   #4  
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Traci, I don't know. I actually ate it on Phase I, too.
ellis is offline  
Old 06-28-2004, 04:12 PM   #5  
Traci
 
kaetra's Avatar
 
Join Date: May 2004
Location: Chicago
Posts: 69

Default

*giggle*
kaetra is offline  
Old 06-28-2004, 05:23 PM   #6  
I can do this!
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

Default

Traci, I think even Dr. A would agree that we should get to know the book until we understand where it is coming from, then go with what makes sense. For instance, I still eat WASA crispbreads even though they are not officially sanctioned. They just fit all the rules and are not craving causers for me.

I say go with the pudding, just be aware that the calories count towards your 75 of the day.

One question would be...should the calories be just the pudding without milk? That's what I would do, since the milk cals are just a regular part of your day.
beachgal is offline  
Old 06-28-2004, 06:10 PM   #7  
Senior Member
 
chick_on_the_beach's Avatar
 
Join Date: Feb 2004
Posts: 455

Default

I guess the deserts have a thickening agent which is technically off plan until phase two. I did phase one a little longer than two weeks but added in f/f sugar free deserts to give me some variety so I could stay on phase one longer. Actually I called it phase 1.5 so technically this wasn't phase one.
chick_on_the_beach is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
No sugar added pudding pack nelie South Beach Diet 6 10-25-2004 10:40 AM
SF pudding tigerlily29 South Beach Diet 4 09-17-2004 01:24 PM
Pistaschio Ricotta Pudding Recipe teacher58 South Beach Diet 2 03-13-2004 06:51 PM
chocolate pudding Joysid SBD Frequently Asked Questions 10 02-17-2004 02:49 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:01 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.