3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Weekly Weigh-in Week starting Sunday, June 27

Closed Thread
 
Thread Tools
Old 06-27-2004, 10:30 AM   #1
Welcome Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,860

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default Weekly Weigh-in Week starting Sunday, June 27

In response to requests, here is a weekly weigh-in thread. Post your loss on your weigh-in day.
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Old 06-28-2004, 11:59 AM   #2
Senior Member
 
kissyjoy's Avatar
 
Join Date: Jun 2004
Location: Oxnard, CA
Posts: 254

S/C/G: 167.2/167.2/140.0

Height: 5'8"

Smile

WOOOO!!! After my first week on P1, I lost 7 pounds ! I stuck to the diet all week and did 3 days of strength training. This week I'm adding in some cardio (I have an elliptical machine at home that I love). Usually my weight loss always slows the second week so I wanted to add in more exercise to maximize the fat burning. I got on and off the scale at least 10 times this morning to make sure what I was seeing was correct. I do have to admit that I had one SMALL bite of a potato skin yesterday and 1 lick of ice cream but it was only because I was out all day and a little hungry. Either way I am very proud of myself and can't wait to see what happens next week!
__________________


Extreme Fat Smash started 4/23/08
kissyjoy is offline  
Old 06-28-2004, 03:01 PM   #3
Welcome Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,860

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

I got serious this week and went onto a strict Phase II. My weight had gone up to 203.7 due to all the stress of the past month. I am 198.6 this morning!
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Old 06-28-2004, 05:13 PM   #4
Faith in me
 
HistoryChick's Avatar
 
Join Date: Jun 2004
Location: Ashland, VA
Posts: 273

Default

Hello Everyone,

I recently started this a few weeks ago...This past weekend I went out of town to some baseball games with my family...and well they don't exactly serve the best of foods at the games...so I cheated some and felt bad about doing so...I thought I would gain all the weight I had lost back...but I didn't...I gained some but maybe like 2lbs...not too bad...so I'm back to phase one for maybe a week. I weighed today and was 234! Not too bad!

Jess
__________________

"Tomorrow is always fresh" - AGG
HistoryChick is offline  
Old 06-28-2004, 08:46 PM   #5
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default

Here's the start of my weekly weigh-ins:

BEGINNING WT: 170 (as of 05/14)
JULY START WT: 151.4
JULY GOAL WT: 142.00
LBS LOST: 18.6
LBS TO GOAL: 21.4

Updated July 2, 2004

PRESENT WT: 151.8
WEIGHT DIFFERENCE: +.4
JULY GOAL WT: 142.00
LBS LOST: 18.2
LBS TO GOAL: 21.8

Updated July 9, 2004

PRESENT WT: 150.8
JULY GOAL WT: 142.00
LBS LOST: 19.2
LBS TO GOAL: 20.8
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 07-12-2004 at 01:08 PM.
sweet tooth is offline  
Old 06-28-2004, 09:19 PM   #6
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Loss?
I'm at 194ish.
__________________
I am a runner!

__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline  
Old 06-29-2004, 06:26 AM   #7
Member
 
Mason'sMommie's Avatar
 
Join Date: Jun 2004
Location: Jersey Shore
Posts: 74

S/C/G: 193.2/193.2/160

Default

Down 5.2 pounds this week and starting Phase II


Doreen
__________________


Mason'sMommie is offline  
Old 06-29-2004, 01:50 PM   #8
Chi Omega Chick
 
Jams421's Avatar
 
Join Date: Jun 2004
Location: Rhode Island
Posts: 15

Smile

Okay weekly weigh in- 210 on Monday 6/28 Thats 18 lbs in 2 weeks


to everyone else!!!
__________________
Make believe someone said, go ahead do what your heart desires, Just what would your heart want- Bill Zimmernan
My
heart wants to be fit
Starting Weight- 228 (6.13.04) Current Weight- 208 (7.2.04) July Goal- 190-195
It's gonna be a bright sunshiney day
Jams421 is offline  
Old 06-29-2004, 02:10 PM   #9
Hittin' the Beach
 
ozziesgirl's Avatar
 
Join Date: Mar 2004
Location: Halifax, NS
Posts: 276

S/C/G: 225/212/130

Height: 5'0"

Default

I was stalled for awhile at 150, went back to phase 1 and lost 3. Then finally lost another pound this week on my first week on phase 2. So I have lost 5 total toward my June goal. Only 3 left. Not looking good but I'm over half!
__________________
-Steph-
ozziesgirl is offline  
Old 06-29-2004, 06:01 PM   #10
Junior Member
 
Gane's Avatar
 
Join Date: Oct 1999
Location: Santa Maria, Ca, USA
Posts: 22

Default

This was day one for me with phase 1..Yeah such a fun thing to start a new way of eating. starting wieght for me on Jun 27th was 162.5/ 162/130

Jen
__________________
35 yo SAHM.
SW 163.5
CW 158.5
GW 130>
goal for August 9 lbs

"We are the pencil in the hand of God" ..Mother Theresa
Gane is offline  
Old 06-30-2004, 10:05 AM   #11
Senior Member
 
Kiko's Avatar
 
Join Date: Nov 1999
Location: Texas
Posts: 1,211

Default

I am up a frigging pound- 160.
__________________
Kiko is offline  
Old 06-30-2004, 01:50 PM   #12
Ready to Change
 
little chick's Avatar
 
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306

S/C/G: 170/160/125

Height: 5 ft

Default

June 30-148
__________________






"The minute you settle for less than you deserve, you get even less than you settled for."
little chick is offline  
Old 06-30-2004, 01:56 PM   #13
Senior Member
 
Barb0522's Avatar
 
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013

Default

I am 187 which is down 1 pound. I was a half pound lighter for two days but it didn't stick.
__________________
Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2
214/197/169/135

Barb0522 is offline  
Old 06-30-2004, 02:25 PM   #14
Senior Member
 
justjodi's Avatar
 
Join Date: Feb 2004
Location: Northeast Ohio
Posts: 815

Default

june 30- 237.5
__________________
Jodi
justjodi is offline  
Old 07-01-2004, 11:00 AM   #15
I can do this!
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

Default

Hi, all!

After my crazy plateauing from 285-287 last weigh in, I'm now down to 280, at least a five pound loss for this week! Yippee! Only four more pounds to my mini goal!
__________________
beachgal is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
bio's 11-17-01 Eleni TOPS 12 02-16-2003 05:42 AM
New bio.Updated as of June 10,2001 Eleni TOPS 25 11-11-2001 10:25 AM


All times are GMT -4. The time now is 01:26 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2