Hey all,
Now, I know that we're in the middle of a huge diet revolution -- so many more people, health care professionals and the like, are understanding the effect that carbs have on our bodies. Which means, plans like the SBD and Sugar Busters, are gaining much more popularilty. It's all about healthy eating.
But. I'm feeling so frustrated today, I'm thinking, what if Weight Watchers is for me? I mean, then I still get to eat carbs -- which seem to be the only foods that fill me up. (I was hungry for 3 weeks on Ph1. The first time I've felt full since I started this plan was on day one of Ph2, when I had a bowl of oatmeal. And I wasn't hungry the rest of the afternoon. It was remarkable.)
Granted, I get the carbs I need in Ph2, so maybe going to a plan where I can eat what I want but in very limited amounts... maybe that's not for me either.
Has anyone been on both, and can give me an idea of what they liked and didn't about each plan?
Keeping in mind, I'm 5'3" tall and don't have much to lose.