ADD, I found that tremendously confusing, too, so you are not alone! Ruth's comment that the dietician wrote the menu plans helped me understand more. So I just ignore the menu plans and stick to the guidelines, which I figure will help me in Phase 3.
I have found that fruit in the morning and starch in the morning both make me crave all day. So I do not have either, most days. I do, sometimes have fruit for my morning snack, and that doesn't seem to start things off. I also sometimes have a smoothie with fruit in it for breakfast, and for some reason, that doesn't get me going much, either. However, cereal and oatmeal totally do, sadly. I love them, but I know that the results aren't good.
I'm sure you will do great on Phase 2 and love it. It's definitely freeing, and I'm losing at least 2.5 lbs a week on it! It's a good thing.