has anyone watched Food Network's "Low Carb and Loving It " series.. i watched today and finally have an idea of how to cook spaghetti squash.. i guess you could say i am a visual learner. If you have this channel,it is worth a watch.
Not exactly south beach friendly all the time, but many recipes can be south beachified
I am a Food Network addict, currently watching Calorie Commando. I love to bake, which is one of my downfalls, as a good baker tastes everything before she serves it. Most of their shows are aiming towards the healthier side now...except maybe Chocolate with Jaques Torres.
Yup, the show is really interesting! He made a key lime cheesecake that seems SBD friendly. Some of it is really off base for SBD, but it's a good show and pretty interesting. Hope I can see the spaghetti squash one...sounds fun! You can get the recipes at www.foodtv.com