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Old 06-16-2004, 11:49 AM   #1
Join Date: May 2004
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Default i was inspired by a cheat?...lol

Hey there ladies!
I have been kinda sorta off the beach since like friday. I turned thirty last Friday and I decided to eat what i wanted. Heres the funny thing though i still ate fairly good except the onion rings and chicken strips a couple times oh and i had a monte cristo sandwich..lol. but i still worked out( mostly out of guilt...lol) and i started to get depressed thinking i blew all my hard work i cant stick to anything. Then i got on the scale this morning to see the damages i did and to my suprise i lost another 3lbs...lol. Yeah!! But i got to thinking that good thing i decided to stay on program because i did have thoughts this weekend of just giving it up. I am by no means advocating cheating. But i am here as living proof to say that it is not the end of the world if you do cheat the important thing is to keep on going once you mess up and everything will be fine. Dont feel bad a bout it just move on. Any way I am on my way to work just wanted to stop in and vent...lol.
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Old 06-16-2004, 12:00 PM   #2
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Great post, Melissa. We can all relate. Congratulations on the loss and on turning thirty!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 06-16-2004, 12:24 PM   #3
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Happy Belated!!! Thanks for sharing, it's just the kind of motivation I need!
Weight Lost Since January 3, 2015 via South Beach Diet
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Old 06-19-2004, 10:24 AM   #4
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That is so funny melissa.Same thing happened to me.June 10th was my 30th b-day.So all that week was sorta my birthday week(Any excuse to eat what i want.LOL)So needless to say i ate all unallowed foods and skimped on working out.And i wass so depresses i could of sweared i gained all 12 pounds that i lost back.But when i stepped on the scale.Did not gain a thing..Yippeee I was so excited...
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Old 06-19-2004, 10:41 AM   #5
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Happy Belated Birthday Girls.

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Old 06-19-2004, 11:07 AM   #6
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Happy Birthday, girls!
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 06-19-2004, 01:53 PM   #7
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That's fantastic! It's one of my favorite things about the SBD, you can still live your normal life.

Happy Birthday!
SW 150 (5/14/04)
CW 141 (7/23/04)
GW 125

Mini GOAL: 130 by September 1st - Reward: SPA Afternoon!
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