I am back from my week in Maui. It was so awesome that we tried to think of a way to live there and never come back. Talk about off plan. We did the pineapple, coconut and alcoholic beverages diet plan.
Very successful. I managed to put back on about 8 pounds.
Not too bad considering that all that flying has my ankles swollen up to the size of my knees. I'm sure they each weigh about 2 extra pounds. I am already on my 4th glass of water today.
Oh well, back on SB phase 1 today. I really need a good workout too. I miss my sunrise walks on the beach. I miss the volcanoes. I miss the warm tropical breezes.
Oh well, real life beckons. Wish me luck getting back to the south beach plan.