3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 06-14-2004, 09:06 AM   #1
kaetra's Avatar
Join Date: May 2004
Location: Chicago
Posts: 69

Default BBQ to the Rescue

Our local public television station decided to have a BBQ cooking show marathon over the weekend. I swear everytime I looked at the TV in the 48 hour period someone was making deliciously awesome looking BBQ ribs. I thought I would drown in my own drool just watching it. Needless to say, this gave me a monstorous craving for BBQ!

We bought some hickory chips yesterday and my DH smoked a bunch of chicken breasts on the grill. It was like heaven, I swear. We each had one for dinner, then I wrapped up the rest individually so I could take them to work for lunch.

I got the Carb Options BBQ sauce to go with them, but honestly the flavor was so good from the smoke that I barely used any BBQ sauce. It's really easy to do too, the smoking I mean. It gives the chicken this beautiful amber color. Sitting outside was even heavenly with the yummy smelling smoke wafting about. It was a real treat.
SW 150 (5/14/04)
CW 141 (7/23/04)
GW 125

Mini GOAL: 130 by September 1st - Reward: SPA Afternoon!
kaetra is offline  
Old 06-14-2004, 11:36 AM   #2
Senior Member
ellis's Avatar
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


Sounds delicious, Traci!!
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline  
Old 06-14-2004, 05:22 PM   #3
Pending Email Confirmation
Join Date: Apr 2004
Posts: 20


I never use bbq sauce, so i never have to worry, hehe
Kalikat is offline  
Old 06-14-2004, 09:40 PM   #4
Senior Member
Join Date: Feb 2004
Posts: 455


You can BBQ anything - seasoned chicken breasts, lean steak and fish in tin foil are my fav SB Diet BBQ foods. Lamb and pork chops are pretty good too but you need to cut the fat off. I also eat vegie kebabs (capsicum, courgette (zucchini), cherry tomatoes and mushrooms) but courgettes sliced in half straight on the grill, field mushrooms topped with feta cheese and basil and slices of eggplant (aubergine) all straight on the grill are also good.
chick_on_the_beach is offline  
Old 06-14-2004, 10:03 PM   #5
Senior Member
MichelleRae's Avatar
Join Date: Apr 2004
Location: Montana
Posts: 2,341

S/C/G: 307/187/130

Height: 5'4"


YUMMMM!! Thats all I got to say You all got me drooling now!! I have been feasting on turkey chili the last 3 nights ohhh so good!!

MichelleRae is offline  
Old 06-15-2004, 10:46 AM   #6
I can do this!
beachgal's Avatar
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Chick-what is capsicum? I think I tried getting a Scottish friend to explain it to me once, but she disliked it intensely so did not make it sound very appetizing.
beachgal is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Around the world with 80 chicks - 3's the charm happy2bme Support Groups 491 02-02-2005 04:45 PM
LWL #138 -- Week of January 19 - 25 Meg Weight and Resistance Training 128 01-26-2004 05:23 AM
Atkins Jano Low Carb Archive 37 05-20-2002 06:48 AM
Sugar Busters Weekly Support Board 10/29-11/4 Debelli Sugar Shakers 103 11-05-2001 07:18 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:33 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2