OMG!!!
Want to die. Go check the label for Kraft's Stove Top dinners. When they introduced that product a bunch of co-workers tried it and thought it was good. (I realize none of us are eating this) Someone heard us talking and said - do you know how much sodium is that?
We had a store with all the Kraft products downstairs - I almost died. And of course at that point I was eating WAY more than a portion.
My tip for reducing salt is to have Kosher b/c the actual sodium content is less than the granulated idiodized salt. Plus you can actually 'SEE' the salt. Maybe it's a mental thing, but with my love for salt it has helped me a lot.
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great suggestions!
