3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 06-06-2004, 08:43 PM   #1
Join Date: May 2004
Posts: 70

Default Panera bread company???

i met a friend fro dinner today and we ended up going to Panera Bread company. i noticed that they had a lot of low carb choices i was wondering if any one has looked into wether or not its SBD friendly for us. I had the 1/2 chicken ceasr and Black bean soup Do you think these where good choices? I am on Phase 2
melissaK is offline  
Old 06-06-2004, 10:34 PM   #2
Senior Member
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


MelissaK, I think you made excellent choices! Both of your selections are probably SBD friendly. Panera is a great place to eat, and I love that they cater to people who want to eat healthy.
Live simply
Laugh often
Wine alot
cottagebythesea is offline  
Old 06-07-2004, 10:19 AM   #3
Super Duper Senior Member
jenne1017's Avatar
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,624

S/C/G: 289/T/190

Height: 5' 7.5"


I hear that about panera and might go next weekend [it's about a 20 minute trip]. I think the choices you made were good ones!
Weight Lost Since January 3, 2015 via South Beach Diet
jenne1017 is offline  
Old 06-07-2004, 12:20 PM   #4
I can do this!
beachgal's Avatar
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Hi, Melissa!

I visited a Panera at a rest stop in Ohio or Indiana when we went back to WI a month ago. I had the basic salad and added grilled chicken. I used their balsalmic vinagrette and also had the black bean soup and the sourdough roll. It was fantastic! I had a couple pamphlets from them and that helped guide my choice. Their website (which I visited when we got back) has more information and is very helpful. They have a couple salads and a couple of soups which appear SBD friendly. Hope that helps!
beachgal is offline  
Old 06-07-2004, 12:26 PM   #5
Senior Member
sarahyu's Avatar
Join Date: May 2004
Location: DC metro area
Posts: 1,583

S/C/G: 197/199/145

Height: 5'0"


I can't go into the place. I know it's psychological, but it smells so good, like fresh baked bread that all I can think about are the warm bagels fresh from the oven with lots of full fat cream cheese and some butter.

Then I obsess for hours about how I really don't need it, I'm not really hungry and all that fat is not attractive on my hips.

sarahyu is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Teachers Successfully Losing Weight/Summer 2005 Summerlover Support Groups 406 08-29-2005 05:15 PM
New Years Challengers VS Labor day Challengers Week 2 Jenn4Jesus Support Groups 39 11-16-2003 08:38 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:22 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2