Welcome to the beach. Did you just start today? Don't let the first few days get to you. Once you detox from the sugar, its a breeze. The ladies here are awesome for support and guidance. You've come to the right place.
__________________ I am a runner!
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
Welcome Rikki!! You've come to the right place for support. These women have been a fantastic inspiration for me. I couldn't stay on this diet without them. I try to log on each day for a reminder of how important it is for me to make the right food decisions. It really helps. (Because I'm really lazy about dieting and I've made it this far!!)
Mini-goals of 2 pounds a week:
193 by Thanksgiving
183 by The Holidays
150 by Jamaica!