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Old 05-08-2004, 09:37 AM   #1
Junior Member
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Join Date: May 2004
Posts: 7

Default Hello!

I'm new to SBD. I have been following the diet since April 30 and have already lost 5 lbs. I originally spent 5 months on Atkins and was doing well, but my cholesterol shot up to unhealthy levels. No amount of exercise or supplements helped. So here I am, with South Beach and so far am loving it!
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Old 05-08-2004, 11:06 AM   #2
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


Hi Slmjm! Welcome to the Beach!
Congratulations on your loss to date.
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 05-08-2004, 11:53 AM   #3
Join Date: Mar 2004
Posts: 50


Nice to meet you slmjm!
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Old 05-09-2004, 08:24 PM   #4
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Join Date: Apr 2004
Location: Leesburg VA
Posts: 155


Glad to have you on the Beach! Isn't the lowered cholesterol a great benefit???

HW/SW 165
CW 148.0
GW 144
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Old 05-09-2004, 08:29 PM   #5
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Join Date: Apr 2004
Location: Montana
Posts: 2,341

S/C/G: 307/187/130

Height: 5'4"


Welcome to the beach slmjm Great to have you!!

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Old 05-10-2004, 09:31 AM   #6
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Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,624

S/C/G: 289/T/190

Height: 5' 7.5"


welcome, welcome!!!
Weight Lost Since January 3, 2015 via South Beach Diet
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Old 05-10-2004, 12:41 PM   #7
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Join Date: May 2004
Posts: 7


Thank you for the welcomes! Natter: I'm looking forward to a lower cholesterol, but it'll be at least 6 weeks before I retest.
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Old 05-10-2004, 05:15 PM   #8
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Join Date: Mar 2004
Location: Baltimore, MD
Posts: 85

S/C/G: 215/215/150


Welcome Slmjm!! And good luck on The Beach. I also tried Atkins first but just felt way too unhealthy sitting down to a dinner of pepperoni and cheese or a bowl full of meatballs!

Mini-goals of 2 pounds a week:
193 by Thanksgiving
183 by The Holidays
150 by Jamaica!
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