I'm starting SBD today. I did WW two years ago and lost 40 pounds. I kept it off for a little over a year, then I got married and gained 39 back. I'm excited about SBD, I'll get to eat better than I ever did!
I'm glad there's a forum here for advice. I'll need plenty of it, I'm sure!
__________________ I am a runner!
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen