3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

For The SouthBeach Experts, Newbie With A Question?

Closed Thread
 
Thread Tools
Old 04-28-2004, 11:03 AM   #1
Junior Member
 
Join Date: Mar 2004
Location: San Antonio, Tx
Posts: 10

Lightbulb For The SouthBeach Experts, Newbie With A Question?

I was reading the book last nite and I noticed that there is no carb cap, so southbeach doesnt follow the 20 grams of carb rule? TIA
Mary
Mary2004 is offline  
Old 04-28-2004, 12:03 PM   #2
RNMOM
 
RNMOM's Avatar
 
Join Date: Mar 2004
Location: Idaho
Posts: 938

Default Nope

Refreshing isn't it? Carbs are not an enemy, you just need to be smart with them.
__________________
Heaviest ever! 190.5
Current weight is 178.5
In 2004 I started the incredible journey of SB and lost 53.5 pounds! I am ready to find that road again!



RNMOM is offline  
Old 04-28-2004, 12:14 PM   #3
Junior Member
 
Join Date: Mar 2004
Location: San Antonio, Tx
Posts: 10

Default

Yea, it is! I was reading the mocha ricotta creme and i almost jumped when it read 17 grams of carbs. i was like no way, maybe it was a typo.. I think im gonna like this.
Mary2004 is offline  
Old 04-28-2004, 01:09 PM   #4
waiting for Spring
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,647

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Welvome to The Beach!
The carbs we eat are good carbs. That's why this plan is easy. Forget counting and just eat the listed foods!
__________________
Change isn’t easy. But if you don’t change, you stay the same, and where’s the fun in that?
Ruthxxx is offline  
Old 04-28-2004, 02:09 PM   #5
Senior Member
 
Pennywise's Avatar
 
Join Date: Mar 2004
Posts: 129

Default

Welcome, Mary!! You will like it here. It's really sensible eating.

Jo
__________________
Start---285 Current---233.5 Goal---175

April Challenge 4/1---244 4/30---234
Pennywise is offline  
Old 04-28-2004, 02:46 PM   #6
Junior Member
 
Join Date: Mar 2004
Location: San Antonio, Tx
Posts: 10

Default

Aw Thanks for the Welcome. Yes, it does seem very easy. thanks.
Mary2004 is offline  
Old 04-29-2004, 02:52 AM   #7
Junior Member
 
Denise85's Avatar
 
Join Date: Mar 2004
Location: Illinois
Posts: 8

Default

Remember this is not a low carb woe. It's healthy carbs/fats. There is no carb, fat or calorie counting. It's such a relief!
Denise85 is offline  
Old 04-29-2004, 12:34 PM   #8
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Welcome, Mary!
__________________
I am a runner!

__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Question on Calories.. All you experts please reply!! tolose85 100 lb. Club 8 06-24-2004 01:56 AM
Introduction and Newbie Question TankiniLady South Beach Diet 3 01-28-2004 09:49 AM
South Beach Diet - Questions & Answers from the Author SunnyD57 South Beach Diet 13 01-24-2004 02:52 PM
South Beach -- the Diet for You? SunnyD57 SBD Frequently Asked Questions 0 01-23-2004 10:55 PM
Health experts question water rule - Article LindaT Weight Loss News Archive 0 05-23-2002 12:58 PM


All times are GMT -4. The time now is 04:53 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2