I read that its allowed on phase 1 but only subsitutes. what does that mean? i dont' think i've ever seen a cream cheese substitute. I got philly light spreadable but am scared to eat it cause i'm not sure its allowed. help!! thanks so much!
You should be alright with the light, Cheryl. There's a no-fat variety, but I've only seen it in the States. It tastes, ummm, different.
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