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South Beach Diet Fat Chicks on the Beach!

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Old 04-10-2004, 06:43 PM   #1
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Join Date: Apr 2004
Location: Iowa
Posts: 2

Talking Hello All!

[FONT=Palatino Linotype][SIZE=2][COLOR=Green][I]Hello everyone I am new to all this. Me and a few ladies from work have started this diet and have had bad luck looking for good recipes, until I found this site! There are a ton of great recipes that I am anxious to try out!
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Old 04-10-2004, 06:48 PM   #2
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Location: Canada
Posts: 15,006

Height: 5'-2"


Hi Browneyez! Welcome to the Beach!!
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 04-10-2004, 07:31 PM   #3
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Location: Idaho
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Default Welcome

Good luck to you. This is a great site, and the people are funny, wacky, kind, zany, out of control, hilarious............the list is endless. I think you'll have fun here.
Heaviest ever! 190.5
Current weight is 178.5
In 2004 I started the incredible journey of SB and lost 53.5 pounds! I am ready to find that road again!

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Old 04-10-2004, 08:42 PM   #4
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Posts: 129


Hey, Browneyez, don't listen to RNMOM. We're all serious, law abiding, never-crack-a-smile people here. Welcome. Jo
Start---285 Current---233.5 Goal---175

April Challenge 4/1---244 4/30---234
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Old 04-10-2004, 11:26 PM   #5
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Join Date: Apr 2004
Location: Leesburg VA
Posts: 155


Welcome -- serious? Heck, I get enough of that working at the five-sided squirrel cage. Try working out at the Pentagon Athletic Club with a bunch of Marines every day -- I feel pitiful every time I try to do a pushup! But hang in there -- it'll all be worth it!
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Old 04-10-2004, 11:29 PM   #6
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Location: La
Posts: 2,128

S/C/G: 208/162/135

Height: 5' 2.5"


Welcome Welcome!!!
Pull Up A Beach Chair And Don"t Forget To Wear Sunscreen
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Old 04-11-2004, 06:10 AM   #7
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Location: Delta, Ontario, CANADA
Posts: 26,837

S/C/G: 232/170/150

Height: 5'0" on a tall day


Welcome, browneyz. Some of us are nutsy and thyen some of us are older and dignified. Enjoy!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 04-11-2004, 02:06 PM   #8
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Join Date: Nov 2003
Location: Sacramento CA
Posts: 135


Snort. Older and dignified, my a--.
you are only as free as you allow yourself to be...what chains you is yourself.

SW: 163 (3/15/04)
PW: 152.5 (3/22/04)
PW: 151.5 (3/29/04)
PW: 150.0 (4/5/04)
PW: 153.5 (4/12/04)
CW: 153.5 (4/20/04
GW: 129

this time I'm not kidding...this is it!!!
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