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Old 04-05-2004, 04:25 PM   #1
Junior Member
Join Date: Apr 2004
Posts: 6

Smile Hi, just introducing myself!

Hi. My dh and I are sort of starting the SBD today. With Easter coming we will stick to Phase I through Thursday then proceed with the weekend. Therefore we will do Phase I for 3 weeks. I have dabbled with SBD for awhile now and keep ending up at weight watchers. I am having a hard time sticking to anything but with my dh needing to lose weight for health reasons SBD is best for him. So hopefully we will have mutual support and be able to stick this out!! I have the book, but also just joined the official SBD website to help with menu planning. I'm kind of lazy with menu's and I think this site will really help me. I am also stay home with my 2 young kids and things get kind of crazy around here. I look forward to all the support I hope to get here and I can't wait to get to a better lifestyle!

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Old 04-05-2004, 04:34 PM   #2
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Posts: 129


Welcome to the beach, Lou2baby! You'll love this site for the support and the ideas you'll find here. Good Luck! Jo
Start---285 Current---233.5 Goal---175

April Challenge 4/1---244 4/30---234
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Old 04-06-2004, 11:59 AM   #3
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Old 04-06-2004, 12:24 PM   #4
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Join Date: Mar 2004
Posts: 38


Welcome to the party!
South Beach April Challange - 8 pounds

SW - 170
CW - 143 (4/18/04)
GW - 125
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Old 04-06-2004, 01:08 PM   #5
Goddess In Her Mind
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Join Date: Mar 2004
Location: Baltimore, MD
Posts: 85

S/C/G: 215/215/150


Welcome! I just started SBD last week and this forum has been SO helpful and supportive. If you have a question, just post it and the response you'll get is amazing!

Mini-goals of 2 pounds a week:
193 by Thanksgiving
183 by The Holidays
150 by Jamaica!
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Old 04-06-2004, 03:30 PM   #6
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Join Date: Jan 2004
Location: Alabama
Posts: 1,850


Hey Welcome to the beach!

God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
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Old 04-06-2004, 07:09 PM   #7
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


Welcome to the Beach, Lou!
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 04-06-2004, 09:14 PM   #8
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Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


Pull up a chair next to me! My DH and I started the diet Jan.26, and he's lost 35lbs.(cheats alot!) and I've lost 31lbs. so far. I"ve had a few weekends when I've cheated a little, but then go back to Phase 1 and lose it in a day or two. I aim to be at my goal of 130lbs. by June 1, and I'm pretty sure I can do it.
You've come to the right place to start your diet. There's so much help and encouragement here, and LOTS OF LAUGHS!!! I try to check in several times a day to get the encouragement I need to keep going.
Best of luck to you and your husband!
Live simply
Laugh often
Wine alot
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Old 04-07-2004, 09:21 AM   #9
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Join Date: Feb 2004
Location: Washington, DC
Posts: 153


Do in your heart what you know to be true, for you will be criticized anyway.

Someone important said that...
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Old 04-07-2004, 10:46 PM   #10
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Location: Texas
Posts: 326

Height: 5' 2"


Welcome to the beach, Lou! Lots of support here. I'm sure you and your hubby will love the SBD!

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