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Confused about a few diary products

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Old 04-05-2004, 03:30 PM   #1
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Question Confused about a few diary products

Is light sour cream or light cream cheese allowed on any of the phases? Have read conflicting information. Can anyone advise.
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Old 04-05-2004, 04:14 PM   #2
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Both are allowed according to the Good Fat Good Carb Guide.
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Old 04-05-2004, 04:21 PM   #3
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Even in Phase 1?
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Old 04-05-2004, 06:51 PM   #4
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Phase II only as they are not in the revised list for Phase I. See the list in FAQ. I didn't realize you were on Phase I.
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