March Into March Exercise Challenge
The winner of the :queen: for Feb goes to Gavinsmom. Congrats girl. Now let us March into March and get our butts moving as the a new :queen: will be awarded to the winner. Let us Spring into Spring with a new love a exercise. :D We can do it girls. :barbell: :barbell: :barbell: :barbell: :barbell: :barbell: :barbell:
March 1- 0 March 2- 40 minutes treadmill ( 3 minutes running ) March 3- 55 minutes treadmill ( 4 minutes running) March 4-120 minutes skiing March 5- too sore to exercise today March 6- 90 minutes of dancing 41 minutes on the treadmill (had to get the 2 miles in a little slower pace tonight though) March 7- 40 minutes treadmill March 8- rest March9- 40 minutes treadmill March 10- March 11-50 minutes treadmill March 12- March 13-90 minutes dancing March 14- 120 minutes dancing. running total for march- 426 minutes :cheer: |
March 1st: 120 minutes of walking
March 2nd: 30 minutes of walking March 3rd: 95 minutes total (1 hour walking plus 25 minute workout) March 7th: 120 minutes (including 1 hour walking and 1 hour workout) March 8th: 210 minutes total (including 2 hours walking and 90 minutes of yoga) March 10th: 90 minutes total (including workout and walking) March 15th: 130 minutes total (40 minute workout plus 90 minutes yoga) March 17th: 40 minute workout March 20th: 30 minutes biking March 22nd: 185 minutes total (including 90 minute walk, 35 minutes biking, 60 minute work out) March 23rd: 90 minutes total (including 30 minute walk, 30 minutes biking, 30 minutes eliptical machine) March 24th: 90 minutes total (including 1 hour weight workout, 30 minutes biking) March 25th: 60 minutes total (including 30 minutes elliptical machine, 30 minutes biking) March 26th: 60 minutes total (weight workout) March 27th: 60 minutes total (30 minute elliptical, 30 minute bike) March 29th: 270 minutes total (including 2 hour walk, 1 hour weight workout, 90 minutes yoga) March 30th: 60 minutes total (including 30 bike and 30 elliptical) March 31st: 70 minutes total (including 10 cardio and 60 weights) |
I have a problem with exercising very inconsistently. I hope this helps me work out more regularly. :dizzy:
Monday, March 1st: 60 minutes NYC Ballet workout Tues, 3/2: 45 minutes walking Wed, 3/3: 45 minutes walking Thurs, 3/4: 40 minutes Pilates, 20 minutes light weights Fri, 3/5: Nothing Sat, 3/6: 3 hours powershopping Sun, 3/7: 15 minutes slow jog Mon, 3/8: 45 minutes walking, 20 minutes dancing Tues, 3/9: 45 minutes walking, 15 minutes abs Wed, 3/10: Nothing Thurs, 3/11: 30 minutes walking, 20 minutes strength training Fri, 3/12: 20 minutes walking, 40 minutes Pilates Sat, 3/13: Nothing Sun, 3/14: Nothing Mon, 3/15: 30 minutes walking Tues, 3/16: 60 minutes NYC ballet Wed, 3/17: 60 minutes walking Thurs, 3/18: Nothing Fri, 3/19: 90 minutes walking Sat, 3/20: 180 minutes walking Sun, 3/21: 30 minutes walking Mon, 3/22: 30 minutes walking Tues, 3/23: 60 minutes NYC ballet Wed, 3/24: 120 minutes walking Running March total: 1300 minutes |
Count me in :D
I just want to be accountable for some form of exercising at least 3 times a week. March 1~4 hours of walking, raking, digging,amending soil and stooping. (this should count for something) |
Hi guys, o.k. here's my exersize:
03/01: 85 mins (pilates,bellydancing & walking the doggies) 03/02: 35 mins (stability ball workout) 03/03: 80 mins (4 miles WATP tape, pilates) 03/04: 110 mins (4 miles WATP tape, stability ball wkt, walked dogs) 03/05: 30 mins (walking the doggies) 03/06: nada 03/07: 30 mins (2 miles WATP tape) 03/08: 50 mins (3 miles walking around track) :dizzy: 03/09: very sore calf, rest day 03/10: still bothering me, another rest day for my calf 03/11: 30 mins (walking the doggies) March Total: 450 mins!! :rofl: |
Count me in!!!
3/1 - nada
3/2 - nada 3/3 - nada 3/4 - nada 3/5 - nada 3/6 - 40 min walk 3/7 - 20 min walk 3/8 - zip 3/9 - 'nuffin 3/10 - 45 min walk 3/11 - 45 min walk 3/12 - zilch 3/13 - 45 min walk 3/14 - 45 min walk 3/15 - 45 min walk 3/16 - rest running total - 285 min |
I'm In!
I'm stepping out quietly.....still exercising......just too busy to keep up with the posting. Getting ready to sell our house. Hope to join back in within the next month or so. :)
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This is interesting - and may even work for moi!!
Isn't peer pressure great! ;) I'm in too!!
Jo 01Mar04-Monday: zip (0) 02Mar04-Tuesday: 90 minutes (tread mill and weight machines at gym) 03Mar04-Wednesday: walking 45 minutes 04Mar04-Thursday:slacking off!! not good 05Mar04-Friday:45 minutes - crunches, pilates 06Mar04-Saturday:zip 07Mar04-Sunday:90 minutes (treadmill and weight machines) _____ TOTAL - 01-07Mar: |
3/1: weight lifting, 60 minutes. Running, 30 minutes.
3/2: weight lifting, 60 minutes. Running, 35 minutes. 3/3: nada 3/4: weight lifting 60 minutes. 3/5: weight lifting 60 minutes. 3/6 walked 25 minutes 3/7: walked 60 minutes 3/8: weight lifting 60 minutes 3/9: weight lifting 60 minutes 3/10: weight lifting 60 minutes 3/11: cardio 60 minutes 3/12: weight training 60 minutes 3/13: zip 3/14: zero 3/15: zilch 3/16: weight training 60 minutes |
March Numbers
:strong: Okay count me in as well....I have only 19 days until my Florida trip and I want to be in better shape (even a little bit) by then.
March 1=0 March 2= 30 minutes pilates, 30 minutes wight training, a :tread: nd 20 min elliptical |
Ooh - me too!
Time to 'fess up to the goose-eggs...or "rest days" as us runners like to call them! :tread:
3/1 (Mon): "rest day" :p 3/2: 60 minutes strength training (weights/machines/abs) + 60 minutes elliptical 3/3: 35 min running + 90 minutes yoga 3/4: 45 min step video + 45 min toning and abs + 90 min volleyball 3/5: none 3/6: 30 minutes aerobic + tone DVD + 15 minutes arms/legs/abs 3/7: 95 minutes running 3/8 (Mon): 40 minutes Power Yoga + 20 minutes abs :o 3/9: 60 minutes strength training + 50 minutes running 3/10: 60 minutes of fumfering through a new step DVD :dizzy: 3/11: 40 minutes of step DVD from yesterday (I think I get most of it!) + 60 minutes volleyball 3/12: 45 minute run + 20 minutes Abs + 50 minutes step - I got it! :) 3/13: 85 minute run + 20 minutes Abs 3/14: "resting" 3/15 (Mon): 50 minute run + 60 minute step/tone class :cool: 3/16: 60 minutes strength training + 50 minutes running 3/17: 50 minute step DVD + 45 minute kickbox DVD 3/18: 60 minute step DVD + 25 minute weights + abs + 80 minutes volleyball 3/19: 60 minutes running 3/20: 45 minutes yoga DVD 3/21 (my birthday!) :cb: 60 minutes running - came in 3rd in my age group in a 10K! 3/22 (Mon): 50 minutes step DVD :p 3/23: 60 minutes strength training + 50 minutes running 3/24: 60 minutes running + 45 minute yoga DVD 3/25: 50 minutes strength training + 90 minutes volleyball 3/26: 30 minutes running 3/27: 90 minutes running 3/28: 60 minutes walking 3/29 (Mon): 60 minutes running :coffee: 3/30: 60 minutes training + 15 minutes running sprints + 30 minutes bike 3/31: 60 minutes running + 90 minutes yoga Good idea!: March total (if I added correctly) = 2615 minutes :dancer: This is really helping me fight that urge to skip the workout...and I highly recommend getting workout videos or DVDs - I find that when I just can't face the trek to the gym or a run in the cold - I'm almost always able to pop one in and get going. |
Hey guys! I am gonna try to keep up the same exercise enthusiasm I had last month. Gavinsmom is a good inspiration.
Mar 1: nada Mar 2: 60 min of walking Mar 3: 30 min cardio & 40 min weights Mar 4: 30 min cardio & 30 min buns and thighs Mar 5: 30 min cardio & 40 min weights Mar 6: 30 min cardio Mar 7: 30 min cardio & 40 min weights Mar 8: nada Mar 9: 25 min cardio & 40 min weights Mar 10: Nada AGAIN (TOM laziness) Mar 11: 45 min cardio & 40 min weights Mar 12: Nada (I had better not make a habit of this!) Mar 13: Nada Mar 14: Nada (OK tomorrow I am breaking this habit) Mar 15: 25 min cardio & 40 min weights (I have alot to make up for to reach my goal) Mar 16: Nada again! I really need to rev up this exercise engine! Mar 17: 60 min cardio & 40 min weights (vroom vroom) Mar 18: 30 min cardio Mar 19: None (stall) Mar 20: Nada (battery's dead) Mar 21: Zip (no jumper cables) Mar 22: 100 min cardio & 40 min weights Mar 23: 45 min yoga & pilates Mar 24: 50 min cardio & 40 min weights Mar 25: 45 min cardio Mar 26: 30 min cardio Mar 27: 30 min cardio Mar 28: 110 min cardio & 40 min weights Mar 29: Nada Mar 30: 40 min cardio MAr 31: Nada Running March Total: 1275 min :coach: |
I'm in! I need to get started so this should help me get moving!
March 1 - 5 hours raking, stooping, lifting... yard work - I do have blisters from raking so much :yikes: March 2: light house work/laundry 1 hr. March 5: painting walls in house, cleaning windows - 2 hrs March 7 - yard work, digging; planting, laundry, cleaning - 8 hrs! March 8 - rest |
I'm in. I figured out that the weight only drops off when I exercise lots and drink lots of water.
March 1 - 75 minute walk, 25 minute swim, 1 hr aqua aerobics class March 2 - 60 minute walk, 35 minute swim March 3 - 60 minute walk, 1 hr aqua aerobics class March 4 - 75 minute walk March 5 - 40 minute swim March 6 - 30 minute walk March 7 - 40 minute walk, 30 mins aqua aerobics, 40 minute swim, 50 minute walk :hyper: March 8 - 30 minute swim, 1 hr aqua aerobics class March 9 - 30 minute swim March 10 - 1 hr aqua aerobics class March 11 - 60 minute walk March 12 - 60 minute walk March 13 - 30 minute walk March 14 - 2.5 hour walk :tired: March 15 - 1 hour aqua aerobics class March 16 - 1 hour walk March 17 - 1 hour walk, 1 hour aqua aerobics clas March 18 - 80 minute walk March 19 - 30 minute walk March 20 - nothing March 21 - 1 hour aqua aerobics, 40 minute swim March 22 - 1 hour walk, 1 hour aqua aerobics March 23 - 1 hour walk, 40 minute swim March 24 - 1 hour aqua aerobics class March 25 - 1.5 hour walk March 26 - nothing March 27 - 40 minute bush walk March 28 - 30 minute kayaking March 29 - 45 minute walk, 50 minute swim March 30 - 50 minute swim, 45 minute walk March 31 - 50 minute swim, 1 hr aqua aerobics class WHEW!!!! |
Cool!!
I'm a newbie, and this challenge sounds so cool...
March1st-jogging 30min March2nd-pilates 25min March3rd-nothing March4th-nothing March5th-pilates tape 52min I renewed my gym membership, so that will help. Any suggestions on good gym equipment? I go to Lucille Roberts. Thanks everyone!! Lanis |
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