Ellis, you crack me up!
Hey..There's nothing wrong with some good clean "exercise"...or dirty for that matter!!!!
And you're right..thatb Tae Bo makes you feel so powerful!
Jan
Morning Ladies! I weighed in at 223 today. A 3 lb loss for this week, which I needed because I had gained a few. It was all due to exercising because I didn't follow the diet at all this week. Starting now though I am back on phase 1.5!