to a great group!! It's been a couple of months, and I sorta lost track...eating the wrong things...but still exercisin. So starting today I made up my mind that I need to do something. I have been exercising at least 5 days a week...either with my 4 mile tape or 40 minute aerobics tape. So I don't know why I am not losing. So I am back to posting on here and sure am glad to be back! I know y'all can help straighten me out! I even signed up for an aerobics class that meets every Thursday for this semester. This week we do low impact aerobics and then 2 weeks of yoga and then 2 weeks of kick boxing and then 2 more weeks of aerobics. The first class was pretty fun and I was actually able to keep up since I have been doing those tapes at home
Hi motts, pleased to meet you. I am new here since you were here before, so I look forward to getting to know you. I like the idea of mixing it up a bit in the class, aerobics followed by yoga etc. I was crap at aerobics when I tried it - lack of co ordination and I chose a class full of weenies who lept around all over the place. I might see if i can find an exercise class where they play some good uptempo classical music. I get distracted by the song lyrics otherwise....
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Clovey
Here's the new rule. Break the wine glass and fall in to the glass blower's breath.
Rumi
Hi Motts~~Glad to see you back on the beach. We saved your towel under the blue umbrella for you. (but beware that it's next to Ruth~who says the C word )
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~~~Sil
March start wt=146, goal= 130
Motts, welcome back! Hey, girl, you're REALLY kicking butt with the exercise!
__________________ I am a runner!
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"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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It feels good to be back....
I even signed up for an aerobics class that meets every Thursday for this semester. This week we do low impact aerobics and then 2 weeks of yoga and then 2 weeks of kick boxing and then 2 more weeks of aerobics. The first class was pretty fun and I was actually able to keep up since I have been doing those tapes at home 
