veggie SBD menu planning
Someone (Jennifer?) was asking about vegetarian meal planning on SBD.
Today for instance, I had--
Bkfst--oatmeal and soy milk
Lunch--couscous and chick pea salad with tomatoes
snack--that low carb yogurt--made by Dannon? Can't remember name.
dinner--tofu and stir fried veggies--no rice
snack--cashews
A favorite salad I like to have ---even for an entire meal, is:
Salad greens, topped with small amt bleu cheese, and some pecans, (small amt apple chunks if desired) and dressing made with 2 TBSP lemon juice/two TBSP oil--sesame works/ dash salt/ 2 packets splenda. I get an amish bleu cheese since I can't find organic bleu cheese and I feel Amish is more likely to be 'organic'. I don't use much--it packs a lot of flavor!
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