| South Beach Diet Fat Chicks on the Beach! |
Hi from a Budding Beach Babe!
01-20-2004, 12:56 AM
|
#1
|
|
Junior Member
Join Date: Jul 2003
Location: Florida
Posts: 3
|
Hi from a Budding Beach Babe!
Hi everyone! Looks like I'm going to need some help making it through starting this diet (especially the first 2 weeks of it), so I'm really glad to have found this board! Went to the dr. today for my physical, and he suggested (he's very gentle about the weight problem, never pushy but still very clear on what I need to do!) that I start the South Beach Diet; I was kind of surprised, since at my last physical he'd really been touting Atkins, but he said today that he feels much better about South Beach because of the more reasonable eating plan.
So....I have the book! I have the little paperback on good fats & good carbs! And I'm planning on taking another 2 or 3 days to read the book and get totally ready for it! BUT, here's my question:
How feasible is this for someone who doesn't cook? And has anyone else in that situation done it?
I don't cook at all, except for nuking; we took out our stove many years ago when it looked too easy for a cat to accidentally cut it on, and have never replaced it, or felt the need to. So, whatever I eat on this would have to be either microwaveable, or able to eat raw, or able to buy ready to eat. Is that that possible on this plan?
Sally
__________________
Te audire no possum. Musa sapientum fixa est in aure.
|
|
|
|
01-20-2004, 07:51 AM
|
#2
|
|
Senior Member
Join Date: Apr 2001
Location: New Jersey
Posts: 99
S/C/G: 318/ticker/160
Height: 5'4"
|
Hi SallyLou,
I think it's very possible to follow SBD using microwaveable/raw foods.
I eat a lot of fresh vegetables like they are snacks as well as in my regular meals. Frozen vegetables can be nuked. Then there's other things that don't need to be nuked, like LF ham or turkey or cheese.
Cassie
__________________
If you can dream it, you can do it.
--Walt Disney
|
|
|
|
|
01-20-2004, 08:54 AM
|
#3
|
|
Captain of MY Destiny!
Join Date: Jul 2003
Location: Ohio
Posts: 551
|
SallyLou, just wanted to welcome you onboard! I don't have any advice about the not cooking...both I and my DH like to cook, so we don't face that dilemna....but I'm sure someone here will have some great advice!
Cheers!
__________________
It is easier to suppress the first desire than to satisfy all that follow. -unknown
|
|
|
|
|
01-20-2004, 09:22 AM
|
#4
|
|
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
|
Welcome, SallyLou!
Well, neither Sflake nor I can cook, so you should be just fine. 
Could you get a toaster oven, perhaps?
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
|
|
|
|
|
01-20-2004, 10:47 PM
|
#5
|
|
Member
Join Date: Jan 2004
Location: NYC
Posts: 85
|
Hi Sallylou! Another newbie and non-cooker here! We'll get through this with minimal cooking, maximum weight loss. No stove? Wow, that's even worse/better than me, depending on how you look at it. lol
One thought, if you want to cook a tiny bit, is an electric wok. You can make a ton of stuff in those, and they require minimal cooking skills and minimal space. My kinda cooking!
But I'm sure you can not cook at all. See you on the beach! I think we'll be easy to find, we'll be the ones munching on RAW veggies.
__________________
"None of us got where we are solely by pulling ourselves up by our bootstraps. We got here because somebody - a parent, a teacher, an Ivy League crony or a few nuns - bent down and helped us pick up our boots." Thurgood Marshall
HW 183 (01/12/04)
CW 162 (06/26/04)
GW 130
|
|
|
|
|
01-20-2004, 11:31 PM
|
#6
|
|
Enthusiasm is contagious
Join Date: Apr 2002
Location: Southern Indiana
Posts: 351
|
Welcome SallyLou! 
I'm sure you can do quite well on SBD not cooking much. We have a few people who don't cook much (I'm not naming names Ellis and Sflake!)  and they seem to do just fine! On SBD you eat lots of veggies which are fine cooked in the microwave or eaten raw. Read the book, and you'll have a better picture of the flexability of the program. I think you'll like it!
Sharon 
__________________
Friends, you and me...
You brought another friend,
And then there were 3...
We started a group...
Our circle of friends...
There is no beginning or end 
|
|
|
|
|
01-21-2004, 02:29 AM
|
#7
|
|
Junior Member
Join Date: Jul 2003
Location: Florida
Posts: 3
|
Thanks, everyone, for your encouragement - and your quick replies! I sat down with the book last night and just kind of skimmed through it, and found that it really doesn't look as foreboding as I first thought, so I'm looking forward to it! (And to not looking like a Weeble anymore!)
I imagine I'll be seeing a LOT more of y'all here on the boards - so thanks again for the welcomes!
__________________
Te audire no possum. Musa sapientum fixa est in aure.
|
|
|
|
|
01-21-2004, 05:59 AM
|
#8
|
|
Moderator
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 24,772
S/C/G: 232/ticker/153
Height: 5'0" on a tall day
|
Didn't get in here to welcome you yesterday, Sally Lou so a big WELCOME! fromthe Great White North this morning. You'll love it on The Beach!
__________________
155 will put my BMI into the "overweight" category. Baby steps!
|
|
|
|
01-21-2004, 08:32 AM
|
#9
|
|
Professional dieter
Join Date: Jan 2004
Location: Dayton, OH
Posts: 450
S/C/G: 250/230/125
Height: 5'2"
|
Welcome SallyLou!
You'll find all the encouragement you'll need for success right here on this board. So stick with everybody here and you'll do great! Good Luck!
__________________
Jennie 
The weight I want to lose before my trip to CA!
|
|
|
|
|
01-21-2004, 09:21 AM
|
#10
|
|
Ready to Change
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306
S/C/G: 170/160/125
Height: 5 ft
|
Welcome Sally to the Beach you will love it here. I use a grill like the george forman one you can do lots of stuff on the and it will sit neatly on your counter or in a cupboard. The best of luck.
__________________
"The minute you settle for less than you deserve, you get even less than you settled for."
|
|
|
|
|
01-21-2004, 09:23 AM
|
#11
|
|
Imagine...
Join Date: Jul 2003
Location: East Coast, USA
Posts: 1,023
|
Hi Sally welcome!!
__________________
~245/210/150 ~
If you pick up a starving dog and make him prosperous, he will not bite you. This is the principal difference between a dog and a man. ~Mark Twain~
|
|
|
|
|
01-21-2004, 10:06 AM
|
#12
|
|
Senior Member
Join Date: Jan 2004
Location: NC
Posts: 150
|
Welcome SallyLou!!! 
Actually I was a terrible cook, still not great, before I started SBD. Now that I actually try to cook instead of nuke everything I'm finding I can make edible meals!   Sometimes you just have to get creative! 
|
|
|
|
|
01-21-2004, 10:40 AM
|
#13
|
|
Senior Member
Join Date: Jan 2003
Location: Near London, UK
Posts: 383
|
Weebles wobble but they dont fall down.....
Wasnt that the advertising tune from the 70's? I am sure it was in the UK. And as a philosophy of life you cant get much better than that can you?
__________________
Clovey
Here's the new rule. Break the wine glass and fall in to the glass blower's breath.
Rumi
|
|
|
|
|
01-21-2004, 10:41 AM
|
#14
|
|
Senior Member
Join Date: Jan 2004
Location: Massachusetts
Posts: 104
|
Welcome, from another newbie!
__________________
Started SB 2/14/05
|
|
|
|
|
01-21-2004, 03:00 PM
|
#15
|
|
Junior Member
Join Date: Jan 2004
Posts: 13
|
Welcome to the SBD group... I'm new too. No doubt you can stay on plan without "cooking"...but it will get very boring and we know what happens then.
Someone suggested a crockpot.. excellent, plus, microwave... excellent.
May I suggest you purchase an electric skillet. They aren't expensive, and you could braise meats and make stir fry in them.. plus make omlettes.
Good luck and best wishes,
Darby
|
|
|
|
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 05:14 PM.
|
|
