[Christian]

This is too funny guys ...I am egg crazy!!!

Breakfast- 2 eggs sunny side up

snack- 1 boiled egg and 4 oz v8

lunch- 2 boiled eggs and 4 oz v8

supper- beef and cheese melt ( no bread) and green beans

snack- a few pecans

I had to eat up the eggs I had boiled and I finnally did it

[sflake]

Thursday 1-22-2004

B: wasa & peanutbutter, coffee, water
S: nuts, Water
L: grilled chicken caesar salad, water
S: String Cheese, water
D: eggs ala ellis diet pepsi
S: sf pop or maybe some sf jello

[Christian]

Thursday phase 2

breakfast- 1 slice of ww toast and 1 tbls cream cheese I know no cream cheese

lunch- 1 egg and cheese omlet

supper- ??? not sure yet will fill in a little later

[Jennifer 3FC]

Today - Phase 2

Breakfast Bacon and eggs (bacon was real, shame on me)

Lunch Turkey and green beans

Dinner - Cyclone chicken, steamed veggies and salad from Outback, plus a little
of the dark bread - hoping that bread is legal!

Hey everybody, don't forget vegetables and fruit! An important part of every day!

[chazmom]

Phase 1...Wednesday
Breakfast ....2 slices turkey bacon
Lunch...picked up a ceasar burger from a local burger place, asked to leave off bun, so was basically a piece of meat with a ceasar salad.
Snack...pecans
Dinner....Chicken and Lentil soup, yummy!
Avocado with lemon
Snack...a few more pecans

Thursday
skipped bkfst, had to run little one to dr and was running late!
Lunch...leftover soup
snack...pecans
Dinner...cheddar stuffed burger and salad
snack....dont know yet

[sflake]

Friday 1-24-2004

B: 2 string cheese, coffee, water
S: nuts, water
L: Big ol salad, water
S: ???
D: lemon garlic pork chops, veggies, diet pepsi
S: ???