So you asked if I'd cheated... hmmmm well, I didn't cheat on Phase one at all, but now on phase two I did eat two slices of fresh sour dough bread yesterday and today I had one bite off the end of a snack size snickers bar.. I lost 6-7 pounds on phase one but now haven't lost any since. I've been on phase 2 for one week and two days.. Happy halloween everyone.
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