3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Any bread machine recipes for phase 2 (https://www.3fatchicks.com/forum/south-beach-diet/33596-any-bread-machine-recipes-phase-2-a.html)

oncemore 10-24-2003 04:02 PM

Any bread machine recipes for phase 2
 
Just wondering if anyone had a good bread machine recipes for phase 2. I normally eat 100% whole wheat from the stores and I was wondering if it would be okay on phase 2 and if not I'd appreciate a recipe or two.
thanks so much,
Mary

Ruthxxx 10-25-2003 08:47 AM

Whole wheat is fine on Phase 2. I'll move this post into the other forum where you may get more responses. I know LindaBC makes bread in her machine and will PM her.

oncemore 10-25-2003 02:51 PM

RuthXXX,
You are the best, thanks again. I only eat WW bread now anyway so that would be wonderful. I'm sorry for all these questions I know I should just buy the book and stop bothering people but I really don't have the extra money right now so I am trying to find out all I need to know before commiting to it.
Best Regards,
Mary

paulryb 10-30-2003 10:56 PM

Bread recipe
 
The recipe on the back of the bag of Arrowhead Mills Stone Ground Whole Wheat Flour (it's whole grain whole wheat) makes the best ww bread I've eaten!
I don't have a bread machine, so I've only made the "old-fashioned" recipe that requires kneading (I'm a massage therapist so it's natural for me!) but they do provide a bread machine version.
The kneaded version requires only one kneading, and the dough is easy to work with and rises high. I used molasses in mine.

Paul

Suzanne 3FC 10-30-2003 11:44 PM

I'll look for that recipe! My only experience with baking with stone ground whole wheat flour didn't turn out well. I was making sandwich buns and they were very flat. I had previously made them with regular whole wheat flour and they were perfect.

I also knead my own :)

paulryb 10-31-2003 08:47 AM

The results of this recipe surprised me with its ease and speed...and I've been making bread for 30 years!
My co-op now recommends Bobs Red Mill flours instead of Arrowhead Mills; says they're much higher quality. I think the numbers were slightly better than Arrowhead.


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