The website default is GMT - Grenwich Mean Time but you can set it to your own.
Go to the User CP button and then choose Options. Down at the bottom is the time offset area. Set yourself to GMT-5 and you'll be right.
Mine is set to that and your post shows as 10.50.
And by the way, a big welcome to The Beach!
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155 will put my BMI into the "overweight" category. Baby steps!
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
what time zone?
