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Old 10-19-2003, 06:00 PM   #1
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Default New Here
I am new here, just came upon this site through prevention.com
Starting SBD tomorrow. I have spent the day reading the book and preparing what food I could. I am in desperate need of support.
Feel free to email me. I am anxious to get started!
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165/165/125
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Old 10-19-2003, 06:35 PM   #2
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S/C/G: 232/ticker/153

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Welcome, Teri. You are in the right place for information and support. Post on the dailies and also start a new thread with any questions you may have. Check out our recipes and FAQ.
Come on in - the water's fine!
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155 will put my BMI into the "overweight" category. Baby steps!
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Old 10-20-2003, 12:49 AM   #3
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Hey Teri,
Support is what we do best here at the Beach Board....welcome

rb
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Old 10-20-2003, 09:53 AM   #4
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WELCOME WELCOME WELCOME

See you at the Dailies!

Lady
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My dogson, Charley Cooper.



Health is MY goal and weight loss is MY gift.
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Old 10-20-2003, 10:17 AM   #5
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S/C/G: 175/172/125

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Welcome to the group Teri! You'll really enjoy the SBD. And everyone here is soooo helpful!

Keep us posted on your progress
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