South Beach Diet Fat Chicks on the Beach!

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Old 12-01-2016, 08:48 AM   #1  
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Height: 5' 7"

Default ***Jingle Bells December exercise thread****

I know, I am really posting this for myself but its my accountable thread for exercise. Join me if you would like.

I missed my goal for November by 30 minutes and that was due to so much inactivity during visit to Atlanta.

I will strive for 1450 minutes again for December!!

Goals: 1450 minutes
Minutes so far: 1160 minutes

1- 20 m Yoga
2- 50 m Walk
3- 25 m Yoga/ 30 m Walk

4- 30 m Yoga
5- 35 m Walk
6- 25 m Yoga/ 15 m Walk
7- 50 m Cardio
8- 25 m Yoga
9- 50 m Walk
10- 0

11- 30 m Yoga
12- 50 m Cardio
13- 40 m Yoga
14- 45 m Walk
15- 25 m Yoga
16- 45 m Cardio
17- 0

18- 20 m Yoga
19- 50 m Walk
20- 25 m Yoga
21- 35 m Walk
22- 0 m
23- 60 m Walk
24- 60 m Walk

25- 120 m Walk
26- 60 m Walk
27- 0 m
28- 60 m Walk
29- 25 m Yoga
30- 45 m Walk

Last edited by Pearlrose; 12-30-2016 at 08:51 AM.
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