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Old 08-26-2003, 04:14 PM   #1
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Location: Mississippi
Posts: 133

S/C/G: 175/172/125

Height: 4'9"

Default Hi! New to SBD

Hello! I am just starting out and this is my 3rd day. Yesterday was kinda rough because I had a bad headacche all afternoon, but today I am doing pretty good so far

I have tried Atkins and Slim-fast and got some results, but then gained it all back. Hopefully this will be the last diet for me. I get to work about 45 minutes early each day and have decided to start walking prior to work. This mornin I walked for 40 minutes. I don't walk too fast because I don't want to sweat and smell all day.... :

But I just wanted to say hello and I love the recipes. I've printed them all out and can't wait to try some.
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Old 08-26-2003, 04:35 PM   #2
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I've been here for a couple of weeks now and all I can say is "WOW"!!
The support here is incredible, and the kicks are there when you need them..honesty is the rule here, even when the carb gets you!!!!

Be sure to post in the daily thread which is started daily by Lady Windsong.....

See ya on the beach!!


Here we go again...did Atkins, WW, South Beach, Body for Life....now calorie counting.
I think this is truely the way to go..fingers crossed.

Started Calorie Counting 3/24/2010
Blog: www.howdidigetthisfat.blogspot.com

Arbor Day, April 30th Challenge
(started March 24).....to lose 10 lbs
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Old 08-26-2003, 04:57 PM   #3
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~245/210/150 ~
If you pick up a starving dog and make him prosperous, he will not bite you. This is the principal difference between a dog and a man. ~Mark Twain~
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Old 08-26-2003, 05:20 PM   #4
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Welcome, Ms24Gal!!
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 08-26-2003, 05:50 PM   #5
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Welcome aboard! I hope you'll enjoy this forum as much as I do! It is an absolutely great place to get (and give!) support, advice, a cyberhug, a kick in the seat, or a laugh!

It is easier to suppress the first desire than to satisfy all that follow. -unknown
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Old 08-26-2003, 08:51 PM   #6
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Welcome to the beach. Enjoy the sunshine that we give each other... julie

8/4/03 230
present 210
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Old 08-26-2003, 10:59 PM   #7
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Location: North Dakota
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Welcome Ms24Gal!! It's nice to meet you! Glad you found us. Be sure to join us whenever you can on the daily thread.

Your early morning walks are a great idea!! Good for you. It sounds like you are off to a great start.
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Old 08-27-2003, 07:18 AM   #8
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Welcome to the beach, Motts
March start wt=146, goal= 130
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Old 08-27-2003, 10:15 AM   #9
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Location: Colorful Colorado
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WELCOME and hope to see you at the Daily.


Health is MY goal and weight loss is MY gift.
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Old 08-27-2003, 11:55 AM   #10
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Thanks for the warm warm welcome )
[FONT=Comic Sans MS]Motts

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