Well, I didn't do wonderfully well with my goal for last week. My goal was to stop eating in front of the television and computer, while reading the newspaper or book, while standing in the kitchen....etc. Old habits sure are hard to break!! And something inside of me keeps telling me that I have to be efficient and multitask, doing more than one thing at a time. I need to work to convince myself that my mealtime is important, and that I should take the time to relax and enjoy it, savoring my food. I definitely need to keep working on this!!!!
My goal for this week is to try at least one new recipe each week! Now that I've been on this WOL for 5 weeks, I'm finding myself starting to get into a little bit of a rut food-choice wise. I have found a couple of recipes that I really like, and keep eating them. I need to expand my culinary horizons, or I'm going to end up getting bored....which is NOT a good thing!!! I have bought a couple of new low-carb cookbooks, and can't wait to dive in to them!!
How did you all do with your goals last week?? What are your goals for this coming week???