South Beach Diet Fat Chicks on the Beach!

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Old 08-23-2003, 01:01 PM   #1  
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Default ice cream recipe?

I bought an ice cream maker when I was on Atkins but never got around to using it. Do you know if there are recipes we can use to make ice cream on SB?
What should I be watching for in recipes that would make it bad? I would think I could use sugar free syrups and Splenda.
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Old 08-23-2003, 03:15 PM   #2  
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The ricotta creme recipes would probably work for SB but you'd have to thin them with pateurized egg white or some other liquid. Let us know how it turns out.
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