I could really use some help with my meal planning. I have to bring lunch to work and seems like I have to take so much with me. Also, I am worried that I may be eating too much. I started on 8/18.
Here is a sample of yesterday's day. Can you please check to see if I am eating too much, wrong stuff, etc? Thanks in advance!
Am - 2 egg omelette, 1 sl ff cheese, toms, s sl lf ham
lunch - green bean, toms, onion, grilled chicken with SB mashed pots, jello, 1/4 cup ricotta
snack - turkey, cheese rollup
pm- chicken sausage - 2 links, peppers, onions, zukes
salad with let, tom, onion, sl ham and sl turkey