3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Have to eat out..............help!

Closed Thread
 
Thread Tools
Old 08-21-2003, 10:49 PM   #1
Junior Member
 
Join Date: Aug 2003
Posts: 3

Default Have to eat out..............help!

Saturday my husband and I will be on day 6 of phase one and we have been doing really good. He lost 6 and me 3 BUT we are going to visit our daughter at college and will be gone from home for two days. We will have to eat out ( kids love parents to take them out) and we are worried about what to order. Cesear Chicken salad at lunch will be easy and I think that will be ok????? but what about dinner? A lean steak but they always come with a potato. Any ideas?????? What about breakfast??? Thanks.
justjh is offline  
Old 08-21-2003, 11:58 PM   #2
Member Florida Chick
 
Lizziepie's Avatar
 
Join Date: Nov 2000
Location: Winter Haven, FL. USA
Posts: 1,432

Default

Here are some thoughts. If there is a salad bar, get a really big salad to start with. Then when you order your main course, tell them no potato, you want a vegetable. I did that at the Olive garden the other night. I got chicken parmesan, hold the pasta, and they had steamed broccoli as the vegetable. Some places we go they give a choice of two veggies, and I say no potato, bring both veggies. Also, if you go to one of those buffet places, you can pick and choose all the best vegetables, and salad and meat. I know that sometimes that dessert bar is a temptation, but if worse come to worse, a little fruit won't hurt, and some places even have diet jello. Breakfast is the easiest, since you can order eggs and ham(sort of like Canadian Bacon) and tomato jucie and you are right on plan. Good luck. You can do it. Don't be afraid to ask. Most restaurants want to please. Ann
Lizziepie is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
This is why I don't like to eat out..... cdiem4994 Calorie Counters 13 09-20-2008 07:37 PM
Do I have to eat ALL the food? TxTilly South Beach Diet 18 08-21-2006 09:51 AM


All times are GMT -4. The time now is 12:18 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2