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Breakfast drink idea.

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Old 08-21-2003, 07:08 PM   #1
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Join Date: Aug 2003
Location: N.Y.
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Default Breakfast drink idea.

Since doing South Beach I don't drink orange juice in the morning anymore (22 gm. sugar per 8 oz. glass). I now drink Sugar Free Tang. It's hard to find, so I called the company and they were able to tell me which grocery store had it in my area. It's great. A n 8 oz. glass is 5 calories, 0 sodium, 0 fat, 0 sugar, and it has Vitamin C. The container states that it has 100% of your daily vitamic C, plus of 5 other essential vitamins. Now I have a glass in the a.m. with my vitamins.
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Old 08-21-2003, 09:38 PM   #2
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S/C/G: 232/ticker/153

Height: 5'0" on a tall day


So what is in it exactly? Could you post the ingredients?
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 08-21-2003, 11:46 PM   #3
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Paradise23; Got your message, and I am sorry to say that I can't tell you exactly how to get the tips. And I can't get them anymore. We changed servers and I had to unsubscribe. I thought I could just re-subscribe with my new email address, but now I can't find the link anymore. I think that maybe it has been changed. Sorry about that. I miss it, as there were some good pointers, like what bread was acceptable. Maybe you can find it. I know I went originally to the prevention info. about SB and I think it was through a connection there. Hope that will be some little help.
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