Something all scale-watchers should read
I came across an article that does a great job of explaining why the scale may fluctuate from day to day. Everyone who watches the scale should read this!
http://www.primusweb.com/fitnesspart...ight/scale.htm |
Thank you.
I am e-mailing this to my friends. Lady M :flame: |
Excellent article!!
Ahh thats my problem...I'm not fat, I have heavy muscles hehehe. |
Thanks for posting this, twodogmom. I have put the URL into the Frequently Asked Questions section and have given you credit.
By the way, I have very heavy bones. |
Excellent article and very timely. One of my patients has a digital scale and I just can't stay off it. Yesterday it was down 2 and today it was up 3. Makes me crazy but I'm hooked. Julie
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Thanks twodog ... been trying to stay away from the damn thing anyway ... especially if I weigh in the morning and I'm up a few pounds it just ruins my day ... not worth it.
I have a digital Tanita body fat scale with athletic mode (if you exercise more than 10 hrs per week the regular body fat scale doesn't accurately measure lean body mass) and I usually only weigh every two weeks !!! |
So, that's why my scale said I was +1lb. this morning when I stepped on it. I depressed all day!
Thanks for the info. |
I step on my scale once every 2 weeks :) I used to use it ALL the time, but would get really BUMMED, and I also avoid it around my period too.....
:) That was good reading !! |
Bumping this back up to the top for Happie! :)
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Oh!!!!!!!! Thank You so much
I think I will throw my scale away!!!!!! :) This makes me feel alot better.
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Great Article!!!
Twodog.......
What a super article. Thanks for sharing with all of us. I'm printing it out to show to some of my friends who don't compute:comp: ! Yes, there are some of them around!:) I really enjoyed it..... ~Sharon:flow2: |
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