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Old 08-20-2003, 10:29 AM   #1
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Default Phase 1 Snack Advice

What snacks have you had on phase 1? It seems like there aren't alot of choices so I definitely need your help

Thanks in advance,
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Old 08-20-2003, 10:34 AM   #2
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sf jello, no sugar added fudgesicles, nuts, string cheese
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Old 08-20-2003, 10:59 AM   #3
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Any vegetable on the list of allowed ones.
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Old 08-20-2003, 12:22 PM   #4
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This is only my third day, but last evening I had sugar free jello with fat free Cool Whip. Yummy.
I also love cheese, so the string cheese is a great snack for me.
I bought the low fat Laughing Cow cheese and plan to have that stuffed in celery today.
I also bought a large amount of veggies yesterday and am going to make a big pan of roast vegetables today.
Check here for my recipes.



Some of the low carb recipes are not suitable for SBD phase 1.
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