I saw the 20/20 episode,and I was kind of disappointed in it. I guess I just sort of saw things differently, as far as how they spoke abt it.
The seemed to catagorize it with all the other diets out there ( The Zone, Atkins, Sugar busters etc.) I honestly did NOT get much our of the segmant at all. They just ambushed all the diets together.
I am with Lizziepie!! I was like and your point is
Abt Hiliary & Bill.
HOWEVER I did learn that I am doing the pahse ONE all wrong
I have been eating alot of Fresh Fruits and veggies, and not much of anything else
I'm not complaining , because I am Losing. ( 8 pounds down so far ) too bad it is only water weight
The Basic run down was this. U are wasting your money on all these fad diets, and u should just always do what your Mother told you. Eat right & Exercise ( If ya wanna lose weight)