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Nutrition bars question...

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Old 08-15-2003, 03:51 PM   #1
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Default Nutrition bars question...

This is a followup to a previous question I had...is it ok to eat any low carb/high protein nutrition bars? I really need something for pre-workout energy.
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Old 08-15-2003, 04:39 PM   #2
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According to Dr. A, no. The idea of SBD is to rely on whole foods and not processed items like nutrition bars. Also a lot of them are being called into question over how low-carb they really are. You might do a search and find some recipes to make some energy bars of your own but they would mostly be P2.
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