sorry everyone I have been lost in the world of work. After returning from meeting my wonderful two newly found brothers life around here hasn't stood still at all. And still trying to get organized for holidays next week.
I have to say that while away I almost stayed on course, having two thin crust pieces of pizza. Just couldn't resist, although I stuck to my water and never touched any beer even at 30 above. Everyone asked if I was a recovering alcoholic...hehehe
Weighed in on the 11th and indicated that I had lost 11.5 pounds in the first phase of the plan. Very happy with that, feeling good and especially saw a difference in the belly area!!!
Still beachin and feeling great. It will be harder when I leave on holidays, but I will do my best and follow through. If I fall I will climb back on. Doing lots of reading to stay on course. Finally have my book and will get it completely read on the flights.
Hi to everyone.....