Hey there SBers. I've been reading this forum when I can since I started SBD two weeks ago--but unfortunately my life is a little too hectic for me to be able to post regularly (demanding job, 20-month old boy-child, 2 hour daily commute, etc.). I love reading your posts when I can, though!
I've been on the SBD for two weeks--phase 1--and I've only lost two pounds. I've walked five days out of that time and I've been sticking to the program pretty well--only a couple of minor flubs. So why is it that I'm seeing such poor progress? Does this only work for certain people? Has anyone else had this problem and what did you do?
I really want to get this weight off and I'm seriously considering jumping ship and trying something else, but I really like the SBD because I'm not as hungry as I have been on Weight Watchers in the past.
Can anyone give me any helpful suggestions? Thanks so much for your much-needed advice.
Sappos