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South Beach Diet Fat Chicks on the Beach!

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Old 07-20-2015, 08:35 AM   #1  
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Default On Plan for July 20-26, 2015!
Ookkk. so the end of last week got a bit off plan for me. Must get back on the wagon, stat!

Wt 187.2
B: Scrambled eggs, turkey sausage, fruit
L: Salad with spinach, mixed veg, chicken, feta, olive oil, balsamic vinegar
S: Steak lettuce wraps from panera bread.
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Old 07-21-2015, 08:58 PM   #2  
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Wt 188.6.. TOM, i think.

B: WW tortilla with PB and 1/2 banana
L: Taco salad with pork
Sn: FF/SF latte
S: Greek salad with chicken.
Sn: Dark chocolate
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Old 07-25-2015, 11:55 AM   #3  
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P2
Sooo busy this week. But staying on plan!

B: WW wrap with turkey pastrami and mustard
L: Unwich from JJ's
S: Porkchops and peppers
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Old 07-26-2015, 09:42 AM   #4  
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B: PB & banana on a WW wrap
L: Salad?
S: Chicken curry over spinach
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