I'm new to site and it seems great. As my subject line suggests, I am somewhere between Atkins and SBD. I was on WW but stop awhile when the pounds just refused to move. However, WW was good in helping me to examine what I was eating. It was mostly carbs which brought me to this direction.
I haven't officially started either plan. I'm looking into them and SBD seems to a little bit more reasonable. I have tried to eliminate most carbs in the past 2 weeks however. I've eating mostly salads, but I've finding it hard to give up the salad dressings ( I like ranch and honey mustard). I have given up the soda for Diet Arizona Green Tea which for me is better tasting than diet soda.
Do you guys have any suggestions for the salad dressings? I think it will very difficult for me to get through the two weeks without any good salad dressings.
Thanks in advance for your help!!!