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South Beach Diet Fat Chicks on the Beach!

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Old 08-11-2003, 08:14 PM   #1
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Join Date: Apr 2001
Posts: 33

Default Good News!!

I just wanted to tell all of you that I actually lost 4 pounds in 5 days while traveling!! I did what you suggested and stuck with the eggs for breakfast, Caesar Salads at lunch and I only ate the meat off of hamburgers at night. I didn't touch bread at all!! I had also pre-packaged 30 pistachios in little baggies just in case. Thanks to all for your input.
YOU CAN DO IT (Author Unknown)
One seed at a time and the garden grows
One drop at a time and the river flows
One word at a time and the book is read
One stroke at a time and the paint is spread
One chip at a time and the statue's unveiled
One step at a time and the mountain is scaled
One thing at a time and that done well
Is the only sure way to succeed and excel
You can write, you can paint, you can sculpt or climb
You can do it by taking one step at a time
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Old 08-11-2003, 09:25 PM   #2
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Location: Illinois
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Great job on the weight loss!! Especially while traveling. I do well as long as I can get a grilled chicken ceasar salad! I like to carry the light cheese sticks with too! Hope you have continued success!!
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Old 08-11-2003, 10:25 PM   #3
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Wink congrats!!!

thats super good for you traveling seems the hardest!!

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Old 08-12-2003, 04:45 AM   #4
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Yeah...Good for you! So glad you met the challenge and had such a great outcome! Yipee!!!

It is easier to suppress the first desire than to satisfy all that follow. -unknown
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Old 08-12-2003, 05:44 AM   #5
Join Date: Jul 2001
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Smile Proud of you


Good 4 U


Health is MY goal and weight loss is MY gift.
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Old 08-12-2003, 11:51 AM   #6
God, Give me strength !!
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S/C/G: 240/240/150

Height: 5'7


WAY TO GO!!!! That is great news!!!

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Old 08-12-2003, 03:03 PM   #7
Join Date: May 2001
Location: Fl.
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WOW!!! You get a big star!!!!
See Chicks--it can be done!
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Old 08-12-2003, 06:02 PM   #8
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Great job lastime ... what an accomplishment !!!!

SBD 150/140/130
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Old 08-12-2003, 09:47 PM   #9
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Join Date: Aug 2003
Location: Connecticut
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That was terrific. Taking my daughter out to lunch tomorrow and hopefully will go somewhere with chicken ceaser on the menu Julie

8/4/03 230
present 210
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