I was terrible at tracking again last month, but great at moving. I am not getting as much intentional exercise as I want, but lots of task related exercise.
July Goal: 1000 minutes planned/intentional exercise. Restart the squat challenge
Uh, surgery, not enough exercise
7/7: 30m Wii dance, 30m bike
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 63 lbs and counting!
Last edited by CyndiM : 07-08-2015 at 10:29 AM.