I've been doing an aerobics lite video since starting SBD. I am also using a Cindy Crawfords Shape your Body video. I'm having a pretty terrific time being "physical" after decades of not following any particular program. NOW this is my question. Should I stick to aerobics or a walking program for my whole body, OR include targeted exercises for shaping and sculpting?
One of the areas I am most worried about is my lower abdominals. After my son this monster (lower belly) just dropped and hangs on me like a recurring nightmare. Abdominals are the most difficult exercises and I am giving it all I got,( which is not much). I am so sure I will have to get a tummy tuck. Which is ridiculous, I couldn't afford it!
Any thoughts or suggestions would be appreciated. This is something I worry , and constantly think about, but have never voiced (too humiliating).
Thank you for any help.
And thanks to Sunkist for leading me to this terrific board.