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My first day on SBD

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Old 08-04-2003, 08:31 PM   #1
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Default My first day on SBD

Today is my first day and I hope I didn't screw up. I felt a sore throat coming on today and grabbed a lozenge without realizing it had sugar in it. I did go to the store today and bought sugar-free lozenges just in case. My second mistake was I opened a can of pop thinking it was diet but it was regular. I took one sip when I realized it was not diet. DH always buys diet and I didn't think of looking too closely when I took the one sip. I poured it out so I wouldn't drink the rest.

Here's what I had today:

Breakfast
2 eggs scrambled
2 slices turkey bacon

Snack
1 mozz stick

Lunch
Chef's Salad with broccoli, cukes, mushrooms. 2% cheese, 1 slice turkey ham, 1 slice turkey with Balsaminic Viniagrette

Snack
15 peanuts

Dinner
Fish - cooked in 1 tsp canola oil
Steamed brocooli w/I can't believe it's not butter spray

Snack
1/2 ricotta dessert with 1 tsp. SF chocolate pudding mix

I'm thinking about having some SF jello for one more snack.

So be honest, did I do okay?
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Old 08-04-2003, 08:33 PM   #2
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agb1:

Perfect ........... congratulations!!!

Kathy
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Old 08-04-2003, 08:37 PM   #3
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You did great!!!!!!!!!! Every day will get easier, too. Sometimes it's nice to have a good plan to stick to. I wouldn't worry about the accidental foods, it happens to all of us every now and then! I was loving my cucumbers with seasoned rice vinegar, till I made the mistake of reading the label, lol. 5 g carbs (all sugar) per one tablespoon!

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Old 08-04-2003, 09:14 PM   #4
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Great start! --with lots of water I hope!
Planning for the day helps ward off any problms! Hope day 2 and every day there after is a great one!
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Old 08-04-2003, 09:26 PM   #5
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Welcome! It does get easier. Don't worry about minor slips! we all do it and jsut get back on track. Your menu for today looks just fine.
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Old 08-04-2003, 09:44 PM   #6
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Thank you all for your support! I feel alot better now.
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Old 08-05-2003, 06:16 AM   #7
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WONDERFUL

Keep it up

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