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South Beach Diet Fat Chicks on the Beach!

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Old 08-04-2003, 09:49 AM   #1
Junior Member
Wndy's Avatar
Join Date: Jul 2003
Location: Northern Manitoba
Posts: 19

Smile WOW....no wonder

I feel good.....and never knew that I would!

8 pounds gone!!!!! Starting week 2 of Phase 1 and with those 8 pounds how could I possibly think about cheating...<smile>

this is so doable....

and I am doing this without the book...although I ordered the book on Friday so hoping it will be here soon. I am thinking that this is the way to eat always!

take care girls

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Old 08-04-2003, 09:51 AM   #2
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Join Date: Jul 2003
Location: East Coast, USA
Posts: 1,023


WOW...Yippieeeee for you!
~245/210/150 ~
If you pick up a starving dog and make him prosperous, he will not bite you. This is the principal difference between a dog and a man. ~Mark Twain~
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Old 08-04-2003, 10:04 AM   #3
Captain of MY Destiny!
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Join Date: Jul 2003
Location: Ohio
Posts: 551

Smile Way to Go, Wendy!

Hip Hip Hooray! Way to go!

Keep up the great positive attitude...it will serve you well as you continue on your journey to healthy eating!

It is easier to suppress the first desire than to satisfy all that follow. -unknown
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Old 08-04-2003, 10:10 AM   #4
Come on Spring!
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day


Good for you. Losing weight is the best incentive to keep on losing weight!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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